Experience my unique approach to fitness where we help you enjoy exercising through the use of expressive movement and dance.
Suitable for organisational settings and the private sector.
You can experience this through:
The next workshop will be held in South Manchester 21st September 2014
For more information please click Fitness Coach
Suitable for Organisational Settings and the Private Sector.
One of the Quickest Ways to Change is to Move
In my practice as a Body Psychotherapist, I have learnt that creative movement is a wonderful way to manage stress, anxiety and depression. I describe the procedures that I have developed over many years as,'Freedom in Movement'.
In this workshop you will learn to manage your emotional and physiological stress by working through your body.
For more information please phone 07957 454 804 or Contact Me
26B Clifton Road, Heaton Moor, Stockport, Cheshire, SK4 4BUread more...