These clinics have developed as a result of the feedback that employees have given from their introductory bodysense@work Stress Awareness Trainings.
Employees have requested practical ongoing classes where they can share and discuss stress-related issues with their colleagues and build on the knowledge gained from their Stress Awareness Course.
These practical classes are one and half hours each.
These stress clinics run for half a day and consist of 2 x one and half hour classes (six participants per class). NB There will be a different group of employees in each class.
Each Class will include the following activities:
The recommended frequency for these classes is once a month.
Please Contact us for more information
Suitable for Organisational Settings and the Private Sector.
One of the Quickest Ways to Change is to Move
In my practice as a Body Psychotherapist, I have learnt that creative movement is a wonderful way to manage stress, anxiety and depression. I describe the procedures that I have developed over many years as,'Freedom in Movement'.
In this workshop you will learn to manage your emotional and physiological stress by working through your body.
For more information please phone 07957 454 804 or Contact Me
26B Clifton Road, Heaton Moor, Stockport, Cheshire, SK4 4BUread more...