Fitness Coach

Fitness Coaching and Workshops

Suitable for Organisational Settings and the Private Sector.

Introduction to 'Freedom in Movement'

Saturday 21st September 2014

10.00 - 17.00.

One of the Quickest Ways to Change is to Move

In my practice as a Body Psychotherapist, I have learnt that creative movement is a wonderful way to manage stress, anxiety and depression.  I describe the procedures that I have developed over many years as, 'Freedom in Movement'.

In this session you will learn to manage your emotional and physiological state by working through your body.  There will be a maximum of 6 participants.

Cost £100 each

Venue is in South Manchester

For more information please phone 07957 454 804 or Contact Me

Sue Hampton

26B Clifton Road, Heaton Moor, Stockport, Cheshire, SK4 4BU

men