Fitness Coach

Fitness Coaching and Workshops

Suitable for Organisational Settings and the Private Sector.

Introduction to 'Freedom in Movement'

One of the Quickest Ways to Change is to Move

In my practice as a Body Psychotherapist, I have learnt that creative movement is a wonderful way to manage stress, anxiety and depression.  I describe the procedures that I have developed over many years as, 'Freedom in Movement'.

In this workshop you will learn to manage your emotional and physiological stress by working through your body.

For more information please phone 07957 454 804 or Contact Me

Sue Hampton

26B Clifton Road, Heaton Moor, Stockport, Cheshire, SK4 4BU